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Sole Talk Podcast
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Episode 1: Managing Holiday Expectations https://rss.com/podcasts/sole-talk/1740648
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High Impact Series is an immersive collection of podcasts, trainings, and retreats designed to inspire and empower individuals on their journey to holistic wellness. This series combines expert insights, practical strategies, and transformative experiences to address various aspects of health and well-being, including physical fitness, mental resilience, emotional balance, and spiritual growth. Each session aims to deepen understanding, provide actionable tools, and foster community support, enabling participants to create lasting positive changes in their lives. Whether you’re seeking personal growth, professional development, or a deeper sense of fulfillment, the High Impact Series offers a comprehensive approach to help you thrive.
“Sole Talk” is a health and wellness podcast that delves into the holistic journey of the mind, body, and spirit. We explore the interconnected aspects of self-care, fitness, and personal growth, emphasizing the integration of physical movement, mindfulness, and mental well-being. This podcast covers a wide range of topics, from running and physical fitness to meditation, nutrition, and emotional health. Whether you’re an athlete, a wellness enthusiast, or someone seeking balance in your life, ‘Sole Talk’ offers insightful conversations, expert interviews, and practical tips to help you lead a vibrant, balanced, and fulfilling life. Tune in to ‘Change the Way We Age’ and discover your path to wellness, one step at a time.”
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Marybeth Hrim, LCSW
561-373-1509
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Episode 1: Managing Holiday Expectations https://rss.com/podcasts/sole-talk/1740648
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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!